Sun Stroke (3)

In hot summer one have to take care of themselves from sunstroke

• Carry a piece of lemon and onion in your pocket.

Many of us used to drink lots of chilled water immediately entering into the house which gives you many side effects , a small tip for this

• take 2spoons of lemon juice first and after that you can drink what ever you want like litres of chilled water.

• Take lots of water .